Thrifty

Whether you are living on your own for the first time or just testing the waters of cooking at home more, we have you covered. Thrifty keeps it real on how to grocery shop on a budget, make healthy meals for one or two, and make earth-friendly choices without overhauling your entire life.

Most Recent

The 6 Best Budget-Friendly Anti-Inflammatory Foods, According to a Dietitian

These foods prove that eating to lower inflammation doesn't have to break the bank.

I'm a Dietitian & These Are My Favorite Super Bowl Recipes

Enjoy the big game with these flavorful and easy-to-make Super Bowl party recipes. From classics like nachos and chili to fun dips, there's something for everyone.

I'm a Dietitian & These Are My Favorite High-Protein Salad Recipes to Feel Full & Refreshed

These high-protein salad recipes are packed with crunchy, crisp vegetables, flavorful proteins and luscious sauce or dressing.

5 Free Ways to Help Soothe Bloating from Eating Too Much

These tips can help you beat the uncomfortable symptoms of overdoing it.

I'm a Dietitian & This Is the #1 Thing I'm Making To Stay Healthy During Cold & Flu Season

It takes just 10 minutes and has helped keep me feeling healthy when everyone around me is sick.

I'm a Dietitian & These Are My Favorite Christmas Cookie Recipes

These delicious and festive cookies can be made ahead and are perfect for holiday gatherings.

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More Thrifty

5 Supplements You Shouldn't Be Taking, According to a Dietitian

You might be better off saving your money than buying these.

The #1 Mistake You're Making with Leftovers

Get creative with it!

I'm a Dietitian & These Are My Favorite Dessert Recipes for Thanksgiving

I'm a Dietitian & These Are My Favorite Appetizers to Bring to Friendsgiving

I'm a Dietitian & These Are My Favorite Budget-Friendly Thanksgiving Recipes

5 Ways You Can Organize Your Pantry to Help Save You Money

The #1 Way to Make All Your Food Taste Better

The answer lies in your pantry.

All Thrifty

I'm a Dietitian & These Are My Favorite Anti-Inflammatory Dinners for Fall

I'm a Dietitian & These Are My Favorite Comfort Food Dinners for Fall

The Best Dietitian-Approved Hack for Breading Chicken

I'm a Dietitian & These Are My Favorite One-Pot Dinners

I'm a Dietitian & These Are the Easy Dinners I Make When I Didn't Meal Plan

I'm a Dietitian & These Are the Salad Dressings I Make to Help me Eat More Vegetables

I'm a Dietitian on a Budget & This Is How I Always Organize My Grocery List

I'm a Dietitian & These Are My Favorite Vegetarian Anti-Inflammatory Recipes

I'm a Dietitian & These Are My Favorite Anti-Inflammatory Dinners for Summer

I'm a Dietitian & These Are My Favorite Mediterranean-Diet Dinners for Summer

The #1 Way to Host a Budget-Friendly BBQ

I'm a Dietitian & These Are My Favorite Budget-Friendly No-Cook Recipes

I'm a Dietitian & These Are My Favorite Budget-Friendly Snacks to Pack on a Road Trip

I'm a Dietitian & This Is My #1 Meal-Prep Breakfast

I'm a Dietitian on a Budget & These Are My Favorite Anti-Inflammatory Recipes

I'm a Dietitian on a Budget & These Are My Favorite Mediterranean Diet Lunches

I'm a Dietitian on a Budget & These Are My Favorite High-Protein Dinners

I'm a Dietitian & This Is What I Always Order from Wendy's

The #1 Veggie to Eat When You're on a Budget, According to a Dietitian

8 Money-Saving Tips for Starting a Vegetable Garden

The #1 Fruit to Eat When You're on a Budget, According to a Dietitian

13 Dietitian-Approved Swaps to Help You Save over $30 on Groceries This Week

I'm a Dietitian on a Budget & These Are My Favorite Mediterranean Diet Recipes

I'm a Dietitian & This Is the Snack I Never Leave the Store Without

I'm a Dietitian & This Is the Condiment I Never Leave the Store Without

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