EatingWell in Real Life

EatingWell experts show you how to eat healthy and have fun. Because life isn't just about kale salads—there's chocolate and wine too.

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10 Things in Your Kitchen You Should Throw Away
You don't have to wait until spring to declutter and maximize your kitchen space.
The Best Breakfast Foods for Weight Loss, According to a Dietitian
Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.
What Should You Eat if You Come Down With COVID-19?
Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19.
Can You Drink Alcohol After Getting the COVID Vaccine or Booster Shot?
So you got the COVID-19 vaccine or booster shot and now you'd like to have a celebratory drink or two. But will that hinder your body's immune response? Here we dig into the science to find the answer.

More EatingWell in Real Life

8 Ways to Follow the Mediterranean Diet for Better Health
What is the Mediterranean diet and how can you start eating one of the healthiest diets in the world? Here are easy ideas to get more Mediterranean diet foods into your life.
2022 American Food Heroes

With our sixth annual list, we celebrate the pursuits of those trying to make the world a better place through the great unifier—food.