7-Day Vegetarian Meal Plan for High Blood Pressure
Focus on plant-based proteins while lowering your blood pressure and improving your heart health in this delicious plan.
Vegetarian Meal Plan for a Healthy Weight
This vegetarian weight-loss meal plan makes it easy to eat your veggies and lose weight.
7-Day Vegan Meal Plan: 1,200 Calories
Eating a vegan diet is associated with a decreased risk for diabetes, heart disease and certain types of cancer. Plus, this vegan weight loss meal plan sets you up to lose a healthy 1 to 2 pounds per week.
Plant-Based Meal Plan for Beginners
This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.
Vegetarian Diet for Beginners
This meal plan lays out a week of healthy, easy recipes that work well for both beginners and seasoned cooks looking to simplify their routine and up their intake of healthy vegetarian foods.
Pescatarian Diet Plan
This pescatarian diet meal plan combines healthy plant-based ingredients with tasty fish and seafood for a flavor-packed, nutritious week.