Clean Eating Meal Plans

Try our delicious clean eating meal plans, designed by EatingWell's registered dietitians and food experts to help you clean up your eating habits.

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No-Sugar Diet Plan
This no-sugar-added meal plan will help you feel satisfied with healthy whole foods and get back on track with healthy habits.
Clean Eating Meal Plan for Beginners
This simple clean eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to simplify their routine and up their intake of healthy foods.
14-Day Clean-Eating Meal Plan: 1,200 Calories
This easy clean-eating meal plan for weight loss features healthy whole foods and limits processed items to help you get back on track with healthy habits.
7-Day Clean-Eating Vegetarian Meal Plan for Weight Loss
Hit the reset button with this healthy vegetarian meal plan. Filled with plant-based whole foods, you'll give your body the nutrients it needs and none of the stuff it doesn't (think added sugars, refined grains and unhealthy fats).
7-Day Low-Sugar Diet Plan
Give your body a break from sugar with this flavorful week long meal plan that's packed with hydrating and nutritious foods.
7-Day Sugar-Detox Meal Plan: 1,200 Calories
Give your body a break from sugar and lose weight with this cleansing sugar-detox meal plan.
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More Clean Eating Meal Plans

7-Day Whole Food Meal Plan
This dinner plan proves that eating more whole foods can be delicious and easy.
Clean-Eating Meal Plan on a Budget
Healthy eating doesn't need to cost a fortune. In this meal plan, you'll get a whole week of wholesome meals and snacks which clocks in around $100, so you can feel your best while saving money.
Clean-Eating Meal Plan for Winter

In this simple clean-eating meal plan for winter, we answer the question of what to eat healthy and lose weight.