Pregnancy Diet Center

Learn about a healthy pregnancy diet with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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6 Best Foods to Eat for Fertility, According to a Dietitian
If you are trying to welcome a baby into your life, here are some foods that may help you on your fertility journey.
Gestational Diabetes Meal Plan & Diet Guidelines
Healthy eating during pregnancy looks different each day, and you should feel free to eat the foods you want. Here's what you need to know for planning a gestational diabetes meal plan that will work for you.
21 Quick & Easy Dinners for Healthy Pregnancy
Calcium, iron and folate are important during pregnancy, so these recipes are a good source of one or more of those crucial nutrients.
New Research Recommends Changing Guidance Around Eating Fish While Pregnant—Here's Why
A new study suggests that eating fish while pregnant could have more health benefits than previously thought.

More in Pregnancy Diet Center

The Best Way to Soothe Heartburn During Pregnancy—Plus Foods to Avoid
Here we dive in to what you can do to help relieve heartburn during pregnancy.
Following the Mediterranean Diet Could Support a Healthier Pregnancy, According to New Research
Researchers found that enjoying this balanced diet could reduce the risk of preeclampsia during pregnancy.
How to Stop Gestational Diabetes from Becoming Type 2 Diabetes

Up to 70 percent of pregnant people with gestational diabetes could develop diabetes later in life—here's how to lower your risk if you're expecting.