Clean Eating Diet Center

Learn about clean-eating with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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No-Sugar Diet Plan
This no-sugar-added meal plan will help you feel satisfied with healthy whole foods and get back on track with healthy habits.
Clean Eating Meal Plan for Beginners
This simple clean eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to simplify their routine and up their intake of healthy foods.
14-Day Clean-Eating Meal Plan: 1,200 Calories
This easy clean-eating meal plan for weight loss features healthy whole foods and limits processed items to help you get back on track with healthy habits.
14-Day Gluten-Free Diet Plan: 1,200 Calories
From Zucchini Noodles with Quick Turkey Bolognese to Polenta Bowls with Roasted Vegetables & Fried Eggs, this gluten-free meal plan is packed with healthy (and delicious!) meals and snacks.
7-Day Clean-Eating Vegetarian Meal Plan for Weight Loss
Hit the reset button with this healthy vegetarian meal plan. Filled with plant-based whole foods, you'll give your body the nutrients it needs and none of the stuff it doesn't (think added sugars, refined grains and unhealthy fats).
7-Day Low-Sugar Diet Plan
Give your body a break from sugar with this flavorful week long meal plan that's packed with hydrating and nutritious foods.

More Clean Eating Diet Center

7 Tips for Clean Eating
Your guide to eating more whole foods and reducing processed foods. These are our best tips to help you start eating clean—recipes included.
Clean-Eating Foods List
Clean up your diet with these healthy clean foods to eat more often and learn which foods to watch out for.
15 15-Minute Breakfast Recipes to Help You Eat Clean

If you're looking to get back on track with healthy habits, try these breakfast recipes.