Garam Masala-Almond Butter Breakfast Cookies
These healthy, flavorful breakfast cookies use garam masala, a South Asian spice blend, which can vary from family to family. We use six spices: cardamom, cloves, black peppercorn, cumin, nutmeg and cinnamon. You can make your own blend or buy a premade mix. These cookies are packed with oats and nuts for plenty of fiber to keep you full.
EatingWell.com, January 2023
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Credit: Photographer: Rachel Marek, Food stylist: Lauren McAnelly
Ingredients
Directions
To make ahead
Store cookies in an airtight container at room temperature for up to 5 days; freeze for up to 6 months.
Equipment
Parchment paper
Nutrition Facts
Serving Size:
1 cookie
Per Serving:
353 calories; protein 8g; carbohydrates 42g; dietary fiber 4g; sugars 25g; fat 19g; saturated fat 7g; mono fat 7g; poly fat 3g; cholesterol 31mg; vitamin a iu 177IU; vitamin b3 niacin 1mg; vitamin d iu 6IU; vitamin e iu 7IU; folate 25mg; vitamin k 1mg; sodium 156mg; calcium 76mg; iron 2mg; magnesium 69mg; phosphorus 161mg; potassium 249mg; zinc 1mg; omega 6 fatty acid 3g; niacin equivalents 2mg; selenium 9mcg.