Chicken Wings with Peruvian Yellow Hot Sauce, Cilantro Crema & Pickled Onions
Baking powder is the secret to perfectly crispy skin in this chicken wing recipe. The spice from the Peruvian yellow hot sauce is balanced by the fresh crema. Pickled onions add a nice tanginess to round out this healthy recipe.
EatingWell.com, January 2023
Gallery
Credit: Photographer: Rachel Marek, Food stylist: Lauren McAnelly
Ingredients
Directions
To make ahead
Refrigerate pickled onions (Steps 1-3) for up to 1 week. Refrigerate crema (Step 6) for up to 2 days.
Equipment
Cheesecloth; kitchen twine
Tip
Peruvian yellow hot sauce, also known as aji amarillo, is a pepper paste made from yellow peppers. It is bold and spicy. Find it in well-stocked supermarkets or online.
Nutrition Facts
Serving Size:
2 wings, 1 Tbsp. crema & about 1/4 cup onion
Per Serving:
252 calories; protein 14g; carbohydrates 10g; dietary fiber 1g; sugars 8g; added sugar 6g; fat 16g; saturated fat 6g; mono fat 6g; poly fat 2g; cholesterol 91mg; vitamin a iu 259IU; vitamin b3 niacin 3mg; vitamin c 2mg; vitamin d iu 6IU; vitamin e iu 1IU; folate 9mg; vitamin k 6mg; sodium 467mg; calcium 81mg; chromium 2mcg; iron 1mg; magnesium 19mg; phosphorus 116mg; potassium 229mg; zinc 1mg; omega 6 fatty acid 2g; niacin equivalents 6mg; selenium 14mcg.