Roasted Asparagus

This roasted asparagus recipe is as quick and easy as it gets. Tender asparagus spears are nicely seasoned with pepper and a splash of balsamic vinegar. This versatile side pairs well with just about anything and is finished in only 15 minutes, making it perfect for weeknights.

Julia Levy Reviewed by Dietitian Nadine Bradley, RD, CNSC
Reviewed by Dietitian Nadine Bradley, RD, CNSC
EatingWell.com, January 2023

Gallery

Credit: Jason Donnelly

Recipe Summary

active:
5 mins
total:
15 mins
Servings:
4

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Preheat oven to 425°F. Toss asparagus, oil, salt, pepper and crushed red pepper on a large, rimmed baking sheet until coated; arrange in an even layer. Roast until tender, about 10 minutes. Remove from oven and immediately drizzle with vinegar. Serve immediately.

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Nutrition Facts

Serving Size:
about 2 oz.
Per Serving:
47 calories; protein 3g; carbohydrates 5g; dietary fiber 2g; sugars 3g; fat 2g; mono fat 2g; vitamin a iu 905IU; vitamin b3 niacin 1mg; vitamin c 6mg; vitamin e iu 2IU; folate 59mg; vitamin k 49mg; sodium 151mg; calcium 29mg; iron 3mg; magnesium 17mg; phosphorus 60mg; potassium 238mg; zinc 1mg; niacin equivalents 2mg; selenium 3mcg.
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